All dried herbs are sensitive to heat, light, oxygen and water. Herbs have to be stored in airtight glass containers to retain their freshness, to stop humidity (molding), and to stop the dissipation of the herb's constituents into the air. Amber glass jars are excellent to store herbs, if you can not find any, store your herbs in any glass jar, paper bags, or plastic bags that are not airtight as plastic fumes will contaminate your herbs. As soon as you place your herbs in a glass container put a sticker with the name of the herb and the date. |
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I don't like my herbs to touch metal during storage or while making a tea, as they may react with the metals and oxidize, thus I don't recommend tin cans to store them. Regardless of the way that you store your herbs, they will slowly lose their potency and ultimately become worthless, don't use any herbs that are more than 8 months to a year old. |
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Alamo: Alamo has been used since prehistoric times to relieve pain and inflammation and to reduce fevers and water retention. The bark of the tree contains properties that convert in the body into a substance that closely resembles synthetic aspirin, which make this herb an excellent analgesic. A bitter tea made with the bark of the tree is taken when any pain, internal or external, is present. A poultice of fresh or dried Alamo and Comfre root is a reliable remedy for sore muscles, arthritis and rheumatism. For burns and boils, the bark of Alamo is burned; and the ashes are mixed with lemon juice, corn meal and flour to produce a soothing paste-like dressing. New Mexicans use the cotton of the tree dipped in water as a compress when toothaches or inflamed gums occur. |
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Alfalfa (seed or leaf): Alfalfa serves as an exceptional recuperative aid for fatigue due to its high mineral and vitamin content. The herb is much higher in nutritional value than in medical value and can therefore be eaten. A tasty tea made with wild Alfalfa and Raspberry leaves will help restore energy and the essential nutrients that are lost during exercise. |
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Azafran (Mexican Safflower): This Mexican herb is used for its diaphoretic actons to break high fevers that frequently occur during the cold season. An infusion made by steeping the flowers in hot water should be given to anyone with measles or chicken pox to help minimize the waiting period for the rash to come out of the skin. Azafran tea is said to be a popular ancient cure for insomnia. |
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Cascara Sagrada: Cascara Sagrada is a mild carminative that works effectively to clean the system when chronic constipation is not a problem. Boiling the leaves and adding a sprinkle of powdered gingerroot and canela makes a tasty tea. |
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Chamiso Heidondo: This native sage is highly pungent; hence, it's Spanish name, Chamiso Heidondo. A cold tea is made of the smelly sagebrush and drunk as a stomach bitter. Because the herb is diaphoretic, which means it promotes sweating, it is great for dry fevers and colds. Indians use Chamiso Heidondo regularly in their sweat bath ceremonies to cleanse their bodies by excreting wastes and toxins through the skin. |
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Corarillo (Uva Ursi): The leathery leaves of Corarillo are boiled into a tea that serves as a disinfectant for the urinary tract. Corarillo is also good for a variety of internal stones, ulceration of the kidneys and water retention. | ||
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Flor de Santa Rita (Indian Paintbrush): This plant's name was derived from its popular use as a paint for pottery and a dye for animal hides by Indians of the Old Southwest. New Mexicans use the herb as a diuretic to aid in water retention. |
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Poleo (Rocky Mountain Brookmint): This pleasant smelling herb belongs to the mint family, and is a tasty addition to sun teas and cold beverages. Remedially, Poleo has been used for years to settle stomachaches, colic, and accompanying headaches. For fevers or beginning stages of colds, Poleo is either drunk or bathed in to increase perspiration, which in turn frees the body of waste and toxins. Because it is so gentle and tasty, Poleo is great in remedies for infants and children, but too much will act as an emetic. |
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